Understand Acne Treatment in Singapore - Clinics You Can Approach a lot more



Acne

Acne affects bunch of population in Singapore as it does to people (especially teenagers) all over the world. Thankfully the city has got several clinics with advanced treatments for acne breakouts, blemishes, blackheads and other related problems. Let us check few of the popular clinics that offer acne treatment.

SHIM Clinic located at Bedok South Avenue provides treatments to control acne breakouts and blemishes. Hospital believes in two pronged approach in treating acne. The treatment is not only aimed at destroying bacteria but also ensures that acne does not recur in future.

Simply Aesthetic is another clinic located at UE Square shopping mall at Clemenceau Ave. The clinic provides solutions to acne ranging from mild to severe breakouts. Hospital also specializes in microdermabrasion aimed at removal of acne scars.

David Loh Surgery located at Orchard Road, Wheelock Place, provides effective treatment for acne and other associated disorders. According to the clinic, the treatment is aimed at minimizing acne pores and controlling excessive oil from skin. (As you would no, excessive oil is a major cause for skin breakouts)

LL Cheong skin & laser clinic located at Mount Elizabeth provides acne and cosmetology solutions like chemical peel exfoliation, glycolic acid facials etc. These treatments are aimed at the removal of piled up epidermal or dead skin cells from the surface of the skin.

GynaeMD Women's and Rejuvenation Clinic located at Camden medical center, Orchard Boulevard specializes in all kinds of beauty treatment for women, including those for curing and controlling acne related problems including curing and controlling blackheads and blemishes.


Apart from approaching a clinic or spa there are few safe treatments which you can try yourself at home.

Sulfur Acne Products [http://www.acnefaceproducts.com/sulfur-acne-products] are safe which you can check and buy from the portal [http://www.acnefaceproducts.com/sulfur-acne-products]. However you need to at least ring up your doctor to check if the product is safe for you.

Regards,

Kamalkk Kannan






Acne Treatment in Singapore - Clinics You Can Approach

Acne

Go through Diet and "Acne Food" Explained far more



Why is diet so important for you to have clear and beautiful skin? Eating right will always help the health of your body. In fact, many diseases today are related to bad eating habits. So what is "acne food"? Essentially, foods that help your immune system, which then helps skin health too. When eaten, this acne food will help ensure that you have clear skin. It can be thought of as one of the pimple remedies that you do not apply onto the skin, but works internally instead.

A change in diet may clean you from the inside. It is commonly known that foods low in nutrition do not do your body any favours. The fact is that a pimple is, essentially, an infection. It appears red and inflamed due to inflammation triggered by acne bacteria. We can help our bodies fight off (and even prevent) these infections by ensuring our immune system is as strong as possible.

Acne food combines natural sugars and fats. If you eat something like a garden salad, then an avocado (for example) is a must for the fat component. In the same way, sugars with cold pressed olive oil and olive oil with orange juice will stabilize blood sugar level and discourage the break out of pimples and acne.

Also, an acne food diet consists of plenty of water and fresh juices that will help you to get rid of toxins. A balanced diet cuts out all excessively fatty and oily food like french fries, pizzas, potato chips, and processed foods, since they do not help the body. It should be noted that, despite the myths about these foods causing acne, the reason to avoid them is actually because they do not add to the body's nutrient intake. Fresh fruits, whole grained foods and plant based foods that are rich in minerals and vitamins are "acne food" that will help to benefit the overall health of acne sufferers, and your skin will show it.

Since an "acne food" diet consists of foods rich in nutrients a good example of an acne food snack would be a salad comprised of things such as well-ripened fresh fruit, tomatoes, cucumber and avocados, prepared with extra virgin olive oil, and even sushi (raw fish). It is said to be ideal if you consume 2 egg yolks and 50gms of raw fish a day (it is 5 egg yolks and 100gms of raw fish for a man). This type of acne food has redundant protein and can increase blood protein level in your body.


Often people in search of "pimple remedies" find only disappointment instead of true help. The fact is that information is the BEST of the pimple remedies. The reason's because it is in understanding skin that one can get rid of zits long-term and truly get clear skin.

By shifting the focus away from merely discovering how to get rid of zits to the bigger picture of understanding skin, it becomes much easier to not only get clear skin, but also keep it healthy.

Singapore-based Mahogany H has spent a decade signed to top modeling agencies internationally. Her beauty insight and passion for skincare is channeled into an informative site that helps acne sufferers get clear skin.




Diet and "Acne Food" Explained

Acne Foods



Read Foods That Cause Acne - There Are Many Acne Causing Foods That You Should Avoid extra





Acne can be an embarrassing experience for everyone. It doesn't matter how old are you - you are liable to get acne. Acne is caused by the overproduction of the sebaceous glands. These are found in the inner most parts of your skin. The oil in the sebaceous glands can clog up pores and cause break outs. A person can have mild to severe acne.

Sometimes acne products and medication are not enough to help prevent break- outs. To effectively clear your skin, you will have to take a look at your diet. Yes, your diet can be a big contributor to your acne breakouts. In this article, you will learn the following "trigger" foods and how you can cut them out of your diet.

There's a lot to be concerned about fattening foods. They can cause weight gain, heart attacks, stroke, and a laundry list of other issues. But what many of us may not know is that they can help cause more break outs. Fatty or fried foods are filled with oils. And these oils will end up clogging your pores as well. Sweets and dairy foods have the same effect, believe it or not. The ingredients in them are known to "trigger" your acne.

So what can you do to stop triggering your acne? You can either completely cut them out of your diet, or eat less of them. If you feel you can't cut them out, you can eat in moderation. And make sure to balance your meals with a full serving of fruits and vegetables.

The more you cut down, the more likely you will cut it out of your diet, long-term. It'll become easier. Replacing these junk food snacks with something healthier will help your body in many ways. Acne is just one such benefit.

As always, you should drink plenty of water as well! If you're adding soda to those fattening meals and snacks, you're just making your face worse. Water will help rid toxins and wastes in your body, even those excess oils and fats. A healthy all around diet will be good for your face, body, and health.

With these tips in mind, you can have the beautiful and clear skin you always wanted. All it takes is a little diet change. A diet change that will greatly change the way you live and feel.

Acne Foods

Paul Sagan owns Real Acne Treatment [http://www.real-acne-treatment.com] and there he writes regularly about acne causes, acne treatment and its connection to hormone irregularities.

Visit Paul's site to learn about his suggestions on how to find natural acne cures [http://www.real-acne-treatment.com/natural-acne-cures.html].




Foods That Cause Acne - There Are Many Acne Causing Foods That You Should Avoid


Examine Beware And Be Aware: Foods That Cause Acne additional



Are you knowledgeable enough to avoid the foods that cause acne?

You may already know exactly what foods cause acne, but do you know how to stay away from them? In real it's hard to stop yourself eating the foods that you think it may cause acne on your skin.

In general, foods that have large amount of fat in them, often cause your skin to develop acne. It is because of these fats, your blood sugar boost up and decreases that can cause the falling of hormonal response that blocked the pores on skin that intensify your problem.

Best example of food that cause acne are the dairy products such as milk most likely the cow's milk having the large amount of fats that may result to allergic or acne.

Also sugar and purified carbohydrates can bring negative effects on blood sugars because they passes quickly through the blood stream and boost up blood sugar levels. Chocolates having large sugar count are also known as foods that cause acne.

Foods that have caffeine like coffee, tea, soft drinks etc... must be prohibited because they increases hormones that can generate acne.

Foods that have been processed can also cause acne. This is because they contain many toxins, such as food coloring, preservatives and additives. Exceeding normal toxins also generates acne.

There are always ambiguities in studying the foods that cause acne. You have to be aware of the foods that increase hormones in your blood because it can cause oil production. In many cases, acne generates because of food allergies that an individual has.

So to prevent further breakouts in the future, just make sure you keep a physical or mental note of all the foods you ate just before the spots appeared. This will allows you to eventually learn exactly which foods affect you, so you can avoid them, keeping your skin healthy and crystal clear.

Acne Foods

If you are currently battling Chin Acne and really want to find out how to cure acne, just click the link to read reviews on the top acne treatments on the market.




Beware And Be Aware: Foods That Cause Acne

Acne Foods



Go through Acne Natural Remedies - How to Clear Your Skin From Acne more



There are many products for treating acne. Some medications like antibiotics can treat acne. Now the homemade remedies have been lost in the shuffle of many acne treatments on the market. Acne natural remedies have many benefits with no side effects. Acne medication may be harsh to your skin. It also might be a waste of money.

There are many ingredients, which can treat acne in your kitchen! And it costs little. Acne home-made remedies can be very effective in treating acne if you find the remedy which is suitable to your skin. You can find it by trying different remedies. In this article, I will see you many acne remedies you can try them to find your suitable one.

1) Potato

It can be used for treating acne. Cut the raw potato in half then take it and rub your skin. Potato can reduce the number of bacteria on your skin tissue as it has alkaline properties. It can remove the dead cells from your skin. It also has vitamin C, which is responsible for your skin's healthy look.

2) Papaya

It is also effective for treating acne. It can be used in the same manner as potato. It can replace the dead skin cells.

3) Milk and lime mixture

Cleaning your skin is very important for treating acne. You can use lime and milk mixture to help you for overcoming acne.

After using these natural remedies for cleaning your skin you need to prevent your skin from dryness. Toning mixtures as almond and jojoba oil can help you to prevent dryness.

Acne
Tag :




Acne Natural Remedies - How to Clear Your Skin From Acne


Read through Acne - What Kind Of Soap Should You Use? much more



Acne - What Kind Of Soap Should You Use?

Acne



Acne

Acne treatment is a tough job for one who has it. They want acne to disappear overnight. But that does not happen. Soap has a role in treatment of acne. Some patients use soaps that peel off the skin and make it very dry assuming that acne will be treated faster. Does that really help or irritate the skin further? Some patients want to feel the skin soft and use soap with moisturizer. Some want the soap to have good perfume and want to feel good after washing. What kind of soap works well for acne patients? Let us find out.

Let us begin with the simple question- why do we use soap? We use soap to remove all the dirt, grime and impurity from the skin. Every other factor such as perfume etc. is secondary. Does your soap emulsify all the dirt and other impurities on your skin? Do you feel that your skin looks very clean after washing? If yes, that soap is right for you if you have acne. What about soap that removes more oils from the skin and makes it dry to very dry? This kind of soap is used because many people believe that oil or sebum alone is the main cause of acne. Please note here that sebum is one of the causes of acne, but by itself it cannot cause acne. If the gland opening is clear the excess oil/sebum will flow away and no acne will form. Therefore stop irritating your acne with harsh soaps. A moisturizer has no role to play in acne treatment. It keeps the moisture in and keeps skin hydrated.

Try to use a neutral soap with pH of 7. Acidic soap will cause unnecessary irritation. First look at the main function of soap, which is cleansing property. Think of perfume etc. later. Wash your face gently twice a day and dry the skin. Apply your topical medicine after that. It will reach the depth of skin faster.

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.


DoctorGoodSkin.com is an online guide where you can find information about acne, skin care, STDs, diseases, treatments, procedures, etc.




Examine Acne Pill a lot more



Acne

There are lots of acne pills available in the market and it is very difficult to choose a good acne pill. Also there are various herbal pills, homeopathic medicines and other therapies available for curing acne.

It is advised to consult a physician and buy acne pills and not buy them without a physicians advise. It might be confusing whether to buy a herbal medicine or allopathic medicine for treating acne. There are so many lotions and creams available in the market and on websites that people get confused while buying.

Some dermatologists might prescribe antibiotics if the acne is severe, while some might prescribe lotions and creams to get rid of acne. It all depends on the severity of acne.

It is advised to go to a dermatologist who would prescribe medicines. There are many stages of acne and there are many types of acne and a dermatologist only would be able to recommend the medications and their dosage. He also would recommend the right type of lotions and creams to be used.

If the dermatologist prescribes an acne pill then take it according to the prescription. Some acne pills could increase the redness and become severe. If you feel any problem while taking acne pills then contact your dermatologist immediately. Do not buy acne pills without consulting your doctor.

It is advised to clean your face often by using cleansers. Washing your face at least three times a day is recommended, but if you exercise, go for jogging, work in a factory environment etc then you need to wash your face after you complete that job.


Paul has been providing answers to lots of queries through his website on a wide variety of subjects ranging from satellite phones to acne. To learn more visit http://acne-treatment-4-all.blogspot.com/

You are welcome to republish the above article only if you add our hyperlinked URL which is mentioned above.




Acne Pill




Go through Acne - Causes and Natural Treatment much more



Acne - Causes and Natural Treatment

Acne Causing Foods



Acne Causing Foods

Acne is basically a skin disorder characterized by blackheads, whiteheads and pimples. It affects about 80% of all Americans between the ages of 12 and 45. The American Academy of Dermatology has classified acne as the most commonly treated skin abnormality. Acne is not simply a cosmetic problem but can lead to strong emotional stress that can have an impact on a person's self-esteem.

Acne affects more than 20 million teenagers but it is also affecting an increasing amount of adults. Many women suffer from premenstrual acne that's brought on by the release of progesterone after ovulation. Candidiasis can also bring on hormonal changes that encourage the liver to produce the wrong substances for healthy sebum.

Some contributing factors are hereditary, oily skin, menstrual cycles, allergies, stress, steroids, oral contraceptives and epileptic drugs. Other factors include a diet high in saturated fats, hydrogenated fats and animal products. The environment can have an effect also like exposure to industrial machine oils. Then there is the body pH to be concerned about since too much alkaline can lead to a perfect breeding ground for bacteria.

Some doctors refer to the skin as the "third kidney" since it processes the body's toxins that the kidney and liver can't handle. As these toxins escape through the skin, the integrity is compromised and this can lead to acne. The skin also needs to breathe and if pores become clogged, this enables microbes that cause acne to flourish. Dirt, oils and dust from pollution can clog pores so proper cleansing is important to eliminate this problem.

Some nutrients that are very important to use are colloidal silver which acts as a natural antibiotic. Flaxseed oil and primrose oil are good sources to supply essential fatty acids to help keep the skin smooth and soft and dissolve fatty deposits that block skin pores. Vitamin A helps strengthen the protective skin layer. Vitamin C with bioflavonoid promotes the immune function and reduces inflammation. Zinc aids in the healing of tissue and helps prevent scarring. A couple of capsules of garlic with meals helps destroy bacteria and fortifies the immune system.

Herbs that are helpful in fighting acne are burdock root, dandelion leaves, milk thistle and red clover. A poultice with dandelion, chaparral and yellow dock root applied directly to the affected area. For premenstrual flare ups, chaste tree berry extract can be taken each morning. Lavender, red clover and strawberry leaves can be boiled and used as a steam bath for the face. (A word of caution: if acne is really inflamed, do not use steam treatments. This could worsen the condition). Lavender essential oil is a good antiseptic that can be applied directly on blemishes. Tea tree oil, alfalfa, cayenne and Echinacea are other beneficial herbs in the natural treatment of acne.

Eating a high fiber diet is very important for ridding the body of toxins. Increase the intake of raw foods that contain oxalic acid like almonds, beets, cashews and Swiss chard. Eating a lot of raw fruits will help the skin exfoliate, removing dead skin cells clogging the oil glands. Include in the diet foods rich in zinc like shellfish, soybeans, whole grains and small nuts. Zinc is a necessary element in the oil producing glands of the skin. Drink at least 8 glasses of water a day. Avoid alcohol, butter, caffeine, cheese, chocolate, cocoa, cream, eggs, fat, fish and fried foods. Acne may develop from an allergy to dairy products. Try eliminating all dairy products from the diet and see if there is an improvement. Avoid all forms of sugar. This promotes the growth of Candida and may be a contributing factor to acne.

Acne is sending a message that something is going wrong with your body chemistry. This could be related to diet or skin care routines. Maintaining a healthy diet, exercise program, nutritional supplements and finding skin care products that is right for you may be all that is needed to rid yourself of acne for good. In cases of severe acne, the drug isotretinolin, which is in a class of medications called retinoids, has been very effective in treating severe recalcitrant nodular acne. Talk to your doctor about the risks of taking isotretinoin.

I hope this was helpful in explaining the causes of acne and some natural treatments and tips available for the prevention of acne.


Charles Mallard invites you to visit our website for home remedies and natural cures as we constantly update the site with new articles and reviews on new products and solutions for common ailments. You can submit your questions and add your comments to share your experiences with home remedies that have worked for you. Hope to hear from you soon. The Home Remedies Review.com




Go through Avoid This Food and Cure Acne Naturally - Acne Sufferers Worst Foods a lot more



Did you know there are foods you should strictly avoid if you want to cure acne permanent and in a natural way? In this article you will discover which they are, and why you should avoid them.

What to eat and which food that's help the body to heal is important to know if you want to cure your skin. Some food works as "natural healers". The processed food in grocery stores are not natural food for our bodies, and such not even be considered as food at all. These kinds of foods contain dangerous chemicals, sweeteners, bad fats and fast carbs. This food is the last our body's needs, if we want to stay healthy.

What Food to Avoid To Cure Pimples and Acne

The first thing you should do when you want to get rid of pimples and acne is to change your food habits. And here's what you should avoid:

· Avoid sweets in all forms. Sweets do often contain different kinds of thing you should avoid for a clear and healthy skin such as; sugar, gelatin, wheat, milk and a lots of chemicals. My advice is to eat fruits and berries instead. Make your own smoothies, juices and fruit salads.

· Junk food is really bad if you want to avoid acne. It often contains chemicals, wheat, dairy products, sugar and low levels of vitamins and minerals. Your body needs nutrition to heal itself and be able to wash out toxins and waste products.

· Chemicals are the most important thing you have to avoid these days. There is hard to avoid to get any chemicals at all in our poisoned world today because they literally are everywhere; in our food, tap water and within the air. What you can do is to avoid all kinds of foods with additives in it. You can also choose ecologically produced food and filter your tap water to get rid of huge amounts of chemicals.

· Be careful with dairy products. These products are not natural for human bodies, and it can disturb functions within the body and give rise to pimples and acne. My suggestion is to avoid dairy products for a week, and then eat it again. If you see the pimples rise again, then you may have a food allergy against dairy products.

· It's the same with wheat and rye as it is with dairy products. You can be sensitive to these products, and actually have a food allergy against them. These forms of allergies often have a connection with too many chemicals within the body. So, to make the problem disappear, or to not make it even worse, you have to cleanse your body.

· Don't drink anything else than water, herbal teas and juices. Avoid drinks with sugar, additives and sweeteners. You don't need to avoid caffeine, but I suggest you only drink small amounts of it. Like a cup of green tea every day.

So congratulation! You've just discovered the worst foods you have to avoid if you want to get a clear skin and cure acne permanent!

Acne Foods

CLICK HERE NOW [http://treatment-for-pimples.net/freebook] to Receive a Great Gift and Discover Great Secret Tips of How to Cure Acne Naturally, Fast, Easy and Permanent! If You or Someone You Love is Suffering from Acne, This FREE Book is For You..




Avoid This Food and Cure Acne Naturally - Acne Sufferers Worst Foods

Acne Foods



Read Acne - The Testosterone Connection additional



Acne

Acne is a skin condition that affects both young men and young women alike. Not only that, acne is increasingly occurring in adults, and is an embarrassing problem for millions of men and women well into their thirties and forties. Has acne gotten worse over the past twenty years, or are we just imagining it?

Is it because we now have the internet and information is shared much more readily and easily that we know the true depth of the acne problem, or has it really become somewhat of an epidemic?

Well, my personal opinion is that acne has gotten much more widespread, especially in adults, and there may be any number of reasons for that, but at the heart of acne there is a culprit that can be both our friend, and in the case of acne, our enemy.

It's the male hormone (or androgen), testosterone. More specifically, it's a specific testosterone called DHT, or Dihydro Testosterone. This specific hormone, when produced in excessive amounts by the body, whether it be a female or male body, creates an environment for the oil glands to go into overdrive producing the natural oils that normally protect and moisturize the skin.

Normally, your oil glands are set to produce just enough oil to create the protective barrier between the environment and your skin, as well as act as a moisturizing agent, keeping the skin hydrated. When the oil glands are corrupted and begin to produce too much oil, things get nasty.

The oil has nowhere else to go, and so it clogs the pores, resulting in blackheads, whiteheads, cystic acne, and smaller acne lesions because of the inflammation caused by the clogged pore.

It's basically a case where your body's natural protective mechanisms are corrupted and begin to work against your skin rather than protect and moisturize it, as nature intended.

This testosterone overload is precisely why the best acne treatments are aimed at helping to balance the hormones again, so that can facilitate the natural equilibrium between estrogenic (female) hormones and androgenic (male) hormones that should exist in every man and woman.

Other effective acne treatments, like the controversial Acutane, otherwise known as isotretinoin, are aimed at actually drying up the oil glands. I happen to shy away from this method, because this means that when you age, you don't have those natural oil glands to protect your skin and keep the elasticity that keeps you looking young.

Acne is usually a problem rooted in hormonal imbalance, and very closely related to periods of life where hormones tend to be imbalanced. This is why people do tend to break out more in their adolescence, when the hormones are still finding their way to balance and the body is still developing and changing, and also in adults, when stressful periods occur, since hormone levels are very sensitive to stress in most individuals.

Some argue that our foods today may be causing increased cases of adolescent and especially adult acne, since our foods tend to contain a lot of hormones or hormone-mimicking compounds in them, and this interferes with the natural hormone balance of our bodies.

This can be solved by picking only natural, organic products, especially when buying your meats, cheeses and dairies which can contain vast amounts of synthetic hormones designed to make the animals produce more milk, which can then be leached by your body and mimic human hormones in the body, upsetting the delicate natural balance.

Another argument may be that stress levels are constantly on the rise in our increasingly busy, hectic lifestyles, and this has impacted the hormone balance of adults, causing acne to increase in the adult population.

Whatever the cause is, we do know that it is usually rooted in hormonal balance, and that DHT is the culprit. If we can find the right product to help our bodies achieve this natural balance again as well as help control the oil production of our oil glands, we've essentially won the battle against acne.


Danna Schneider is the founder of http://www.AcneMagazine.com and http://www.CosmeticsGalore.com where news and suggestions on new natural ways to be acne free for life can be found, as well as skin care regimens and tips for acne, acne rosacea and other inflammatory skin conditions.






Acne - The Testosterone Connection

Acne

Read Get Rid Of Acne - Avoid These Foods much more



Acne is a wide-spread problem. Few people are indeed lucky that they never go through this condition. Most of us are not. Acne vulgaris, or just acne, can be caused by the foods we eat. There is a definite relation between acne and our eating habits. But certain foods can lead to acne in some, while in others they may not pose a problem at all. So to get rid of acne it is necessary to discover the foods that cause acne and exclude them from your diet. Here's a common list of them.

Junk foods. We all know that junk/fast food is really unhealthy. They're not just harmful for our total health but they also can cause acne and give us an unhealthy complexion. Processed foods contain a lot of preservatives and additives that may not be pretty safe for your skin. They comprise toxins that can cause pimples. They also may contain refined sugar and artificial sweeteners that lead to acne breakouts. The same thing can be said about spicy foods. They are rich in ingredients such as chilli and pepper and it may aggravate the acne disorder.

Dairy products. To get rid of acne you should avoid drinking milk. Milk causes more oil to be produced by our skin, therefore we acquire pimples. Abstinence from milk and other dairy products like cheese, curd and ice cream is practically indispensable to prevent further harm to the skin. Of course dairy products contain many substances that are essential for our body. But if you discover that your skin is becoming worsened, consider excluding dairy products from your diet.

Red meat. Red meat is known to cause acne in many cases since it is acid constituting and difficult to digest. The wastes left in the organism can be ejected through the skin that leads to pimples. Your organism will not be capable of wiping out them effectively. Moreover there are hormones containing in these products, so consuming them results in a rise in the hormone levels which always has an adverse effect on the skin.

Caffeine. The most common foods containing caffeine are chocolates, coffee, tea, cola and energy drinks. Acne experts always advise their patients to keep away from them since caffeine is considered to be one of the triggers of acne. Consumption of such products will make it hard to deal with pimples. They are high in sugar levels and increase hormone production leading to severe acne breakouts.

Acne Foods
Tag :




Get Rid Of Acne - Avoid These Foods


Study Acne Scar Removal: How To Do It The Right Way? far more



For many individuals, acne scar removal is the best solution to having scars removed from their body. Many individuals spend years dealing with acne in one form or the next. They find that there are many products on the market that do little to actually help them to remove acne. Acne scars can be devastating to their self esteem and outward appearance. Many individuals will deal with confidence issues because of their scars. Yet, acne scar removal can be the exact answer to their needs.

How Do They Work?

Selecting the right product for acne scar removal is important in the process. What individuals need to know is how the product actually works. For some situations, the product will work by exfoliating the skin enough to create new skin growth in the area of the scar. When the new skin heals, the scar will be gone or much less noticeable. These exfoliating products work well for many. Often, this acne scar treatment is called a chemical peel.

There are both natural and chemical forms of this type of acne scar treatment. Many of them work in the same method with the goal of removing the top layers of skin to help improve the skin's condition. Other products work by gently and effectively removing the scar through topical treatments. In any case, the method for which the acne treatment works should provide some results rather quickly.

How To Select The Appropriate One

When selecting an acne scar removal product, insure that you understand how the product works. Find out how it will work to remove the scars on your body. Also, insure that you are not allergic to anything in the product. If you are unsure, test the product on a small area of skin to see if there is a reaction within a day's time. Also, you should notice where the removal treatment is used. Some are not meant for the face while others will not be able to be used on the neck or body.

Acne scar removal can actually help to reform the skin and the soul when it is selected wisely.

Acne

We have made a research to find the best acne treatments. Find it only on the Fast removal of acne scars website [http://www.leandernet.com/Acne/Acne_treatments.php]. All about acne treatments on LeanderNet - [http://www.leandernet.com].






Acne Scar Removal: How To Do It The Right Way?

Acne

Understand Natural Acne Cures - 5 Healthy Foods That Cause Acne Breakouts additional



Acne Causing Foods

You can cure your skin problem with natural acne cures. There is no need to resort to expensive over-the-counter products. Did you know that there are extremely healthy foods that make acne worse? Your health-conscious diet could be causing your breakouts.

These are the most dangerous foods because they are hiding behind the mask of healthiness. If you are prone to acne breakouts you need to stay away from these bad healthy foods.

Bananas

Bananas are high in sugar. That's why they are so delicious. They also are high potasium and some vitamins. They truly are a healthy food. But, because they are high in sugar they will cause an insulin surge which leads to inflammation and acne. If you are looking for natural acne cures, then stay away from bananas, or at least reduce your consumption.

Corn

Just like peas, corn is high in sugar and is therefore an enemy of clear skin, even though in many ways corn is healthy. One of these reasons corn is so delicious is because it is sweet. Corn is loaded with natural sugars which raise insulin levels thereby causing acne. Until you get through your acne stage, stay away from corn.

Dried Fruit

Most fruit, though not all, is safe if you eat just a piece at a time. Eating too much fruit will give you a blast of sugar which will set off the inflammation process leading to acne. Dried fruit is bad for acne because just about everything has been dried out of it except the sugar. Dried fruit is essentially a lump of sugar. Eating just a few pieces can give you a surge of sugar, thereby raising insulin and starting inflammation process. stay away from dried fruits.

Granola

Natural cures for acne, you may have noticed, involving reducing your consumption of sugar. Here's another food to avoid due to sugar. Most people looking for a health breakfast option turn to granola. I do. Too bad it's usually loaded with sugar. This truly healthy food will send your blood sugar to the skies, thereby releasing a blast of insulin and setting off the inflammation process leading to your new pimples in a day or two.

Cheese

Cheese is so delicious and healthy. Lots of calcium and vitamins makes this food a health food favorite. To bad it too sets off the inflammation process which causes us to break out with acne all over our faces.

Many think that using natural acne cures means not eating the foods you like. That is not completely true. First try reducing the intake of these kinds of foods until you see your skin clearing up. You may find that your body can handle a certain amount of these foods without causing breakouts.


Recieve a free 400+ page Acne eBook for free. Just contact me at seeyaacne@aweber.com

Learn more about effective Acne Treatment [http://www.best-home-remedies-for-acne.com/]

Find out why Acne Prevention [http://www.best-home-remedies-for-acne.com/acne-prevention/3-natural-acne-prevention-tips-50] is better than acne treatment

Learn about effective Acne Scar Removal [http://www.best-home-remedies-for-acne.com/best-home-remedies/home-remedy-for-acne-scar-removal-may-be-the-best-option-for-you-10] techniques.




Natural Acne Cures - 5 Healthy Foods That Cause Acne Breakouts




Examine Are There Foods That Cause Acne? Chocolate Lovers Beware! extra





Are there certain foods that cause acne? This is an ongoing debate amongst skin care experts and dermatologists; however, there is plenty of proof that food and acne are connected. While there is no scientific evidence that there are foods that directly cause acne, there have been studies showing that certain foods can indirectly make acne skin conditions worse by influencing other factors within the body.

For instance, diet directly affects the body's insulin level. Insulin is the master hormone that influences all other hormones including androgens (male hormones). Higher androgen levels result in more oil/sebum secretion which can lead to worse acne. Therefore, it makes sense that diets that cause insulin spikes may ultimately worsen acne skin.

So what are the foods that cause acne? While diet might not be the specific cause for acne skin, there are certain foods that have been targeted as more problematic than others when it comes to acne.

Foods to Avoid:

Dairy:
If there is just one food you remove from your diet in order to reduce acne, make it dairy products! Dairy products are considered to be one of the main foods that cause acne. Dairy products (including cow's milk, cheese, cream, and yogurt) can aggravate acne for a number of reasons. Many people are lactose intolerant without realizing it and even a mild intolerance can result in acne.

Dairy products are also acid-forming in the body. Our bodies need to be slightly alkaline and over-acidity can lead to acne. Consuming dairy, especially non-organic dairy products, can increase the levels of hormones in the body because there are hormones in milk. An increase in hormone production often results in increased sebum secretion, clogged pores, and more acne.

"Bad" fats: Saturated fats and Trans fats.
Saturated fat is found in animal products, many dairy products, and tropical oils such as coconut and palm kernel oils. Too much saturated fat is hard for the body to break down and can contribute to high cholesterol and heart disease. Not to mention clogged pores.

Trans fat should be avoided at all costs! Trans fats are found in processed and packaged foods such as chips, donuts, cookies, and a multitude of other snacks in order to extend their shelf life. All of these processed foods are potential foods that cause acne skin conditions. Trans fats can lower HDL (good cholesterol) and increase LDL (bad cholesterol) and are the worse type of fat for your health. So stay away from processed and packaged foods as much as possible if you are trying to avoid foods that cause acne.

*Side Note*: Monosaturated and polyunsaturated fats are the good fats and you want them in your diet. They are found in olive oil, avocados, nuts, seeds, and fish. They help attract moisture into cells and keep skin lubricated.

Refined carbohydrates and sugars:
Eating refined carbohydrates and sugar (white rice, pasta, white flour, sweets, etc) leads to a surge in insulin levels. This in turn leads to an increase in the production of androgens (male hormones), which then encourage the skin to excrete large amounts of sebum. The end result can be clogged pores and zits. The overproduction of insulin can also lead to weight gain and diabetes.

Unfortunately, sugar is found in many foods. It may also go by the names of high-fructose corn syrup, corn syrup, maltose, and dextrose. If you are a sugar lover, try using raw sugar instead of refined sugar or you can use real maple syrup, honey, agave nectar, or brown rice syrup as substitutes for sugar.

Most importantly, avoid processed foods and simple carbohydrates, such as sucrose (table sugar), fructose, and lactose (milk sugar).

Fatty meats:
Fatty meats such as beef and pork should be avoided in order to achieve clear, glowing skin. Cooked animal protein is difficult to digest and often takes several days to get through the digestive system. During this time, it putrefies and creates toxins in the body. These toxins can manifest in acne. As with dairy products, meat is acid-forming in the body and non-organic meats often contain synthetic hormones.

If you want to eat meat, the best options are organic poultry (chicken, turkey, etc.) and organic fish. Tofu is a good substitute and if you are worried about not getting enough protein, try eating nuts, seeds, chickpeas, etc. These all contain high amounts of protein.

Excess Salt:
Salt, or sodium, is a necessary part of our diet because it retains fluid in the body's cells and plasma, among other things. If you have too little sodium in your diet, you can become dehydrated; however, too much sodium can cause the body to retain fluid. This results in bloating, weight gain, and possible kidney damage. According to the American Heart Association, we should only consume about 2.5 grams (about a teaspoon) of sodium per day! This is far less than the average American consumes on a daily basis.

Salt is also rich in iodine which has been linked to acne. If you use iodized salt, consider switching to alternate products such as celtic sea salt which you can find at gourmet or health food stores.

Caffeine:
Caffeine stimulates hormone production, which, as described earlier, can lead to overproduction of sebum and ultimately clogged pores and zits. Caffeine can also increase some people's anxiety and stress levels which can also aggravate acne.

For people looking for ways to reduce their acne, eliminating any possible acne causing foods can help improve skin dramatically.

Acne Causing Foods

It's important to point out that in addition to foods that cause acne, there are also many foods that can help improve and even clear up acne. Check out this article on foods for clear skin: http://www.acne-skin-solutions.com/foods-for-clear-skin.html

And for more information on all things related to acne skin, check out: http://www.acne-skin-solutions.com/index.html




Are There Foods That Cause Acne? Chocolate Lovers Beware!


Study What Is The Best Moisturizer For Acne-Prone Skin? far more



When trying to find what is the best moisturizer for acne-prone skin, you will be amazed to find how many lotions, creams, rubs, and masks are available as treatment options for your acne-prone skin.

Trying to label one over another as the "best..." is extremely difficult considering the pros of the ones you have already researched. Without trying to make a list of "the best" moisturizer for acne-prone skin, there are in fact a few that manage to hold the top positions when researched, and are successful to date for treating acne. Finding what is the best moisturizer for acne-prone skin is possible by keeping in mind what it needs to include in the contents and what it claims to produce. The following are some key ingredients and expectations that are necessary to look for in choosing what is the best moisturizer for acne-prone skin:
When cleansing your face with the moisturizing cleanser, gentle is the key. Your hands are the preferred "tool" for washing your face, as a towelette or wash cloth could be entirely too rough for your skin. If you are not gentle with your washing techniques, the chances of the acne worsening or resulting in scarring is practically eminent. An excellent moisturizing cleanser should effectively clean your skin when used in a gentle cleaning without rupturing the acne sores.
The moisturizer chosen should be specifically for the treatment of acne, identifiable by a few key ingredients such as benzoyl peroxide or salicylic acid, both of which are instrumental in assisting the treating and lessening of acne sores.
Choosing the best moisturizer for your acne-prone skin will be one that will not further irritate your acne by being cosmetic or heavy and pore filling. This moisturizer should be oil-free and with the best of ingredients, be anti-bacterial to help your acne-prone skin to resist any further break-outs.



When considering the moisturizers available on the market today, following these simple steps could save you a lot of time, money, and further aggravation of your acne condition as well. When in doubt, consult your doctor or dermatologist for further instructions or information concerning any topical creams, ointments, or moisturizers you are considering, before applying them. As with any other health related decisions, consulting your doctor or dermatologist is advised for any and all steps in your treatment and recovery as well. Your continued health and happiness are both vastly important, and remembering not to compromise either is a wise decision on your part.

Acne

Steve Morin is an ex-sufferer of adult acne [http://www.getridofmyacne.org] and is now an authority in the area of Acne Treatment [http://www.getridofmyacne.org]. Steve has experimented with many different acne cures to find the very best that will help her get rid of acne.

You can visit his website for more infomation about these acne remedies [http://www.getridofmyacne.org].




What Is The Best Moisturizer For Acne-Prone Skin?

Acne



Go through Acne - The Cause of Acne a lot more



The cause of acne can be many things - acne is, in fact, the most common skin disease in the world. You know you have it when your skin develops blackheads, whiteheads, or red or yellow spots and becomes greasy. These are the classic signs and it doesn't matter how many you have for your doctor to confirm it as acne. Acne isn't prone to a specific body type, or what color your skin is or how old you are. However, it is far more likely that, as you approach puberty, the changes to your body and skin will be enough to kick-start the 'acne process'. What most people don't know is that you don't always grow out of it: 15 per cent of women over 40 are still troubled by acne, although for men is it less likely to carry on for so long.

It's an unfortunate and cruel twist that acne feels most at home on your face, but you can also get it on your neck, back, chest or shoulders. The reason for this is because the oil-producing glands (the sebaceous) on your skin are most concentrated here.

There has been extensive research into acne, and dermatologists blame four main factors in the skin:

Firstly, the body seems to become extremely sensitive to the male hormones (the androgens) in the body. Women as well as men have male hormones but, because men have higher levels, they are often more affected. However, there do not have to be large amounts of these male hormones to get the oil-producing glands over-working, which makes them pump out more oil - called sebum.

Secondly, these oil-producing glands have an opening into pores in the skin - small holes at the top of a tube or duct. At the bottom of the duct lies a hair follicle - specialized cells that are capable of producing a hair. The gland opens about half-way up the duct, which is lined by cells just like the ones on the surface of the skin. If you are affected by acne, these cells tend to clump together when they die and are shed, and cause the duct to narrow.

Thirdly, the combination of this narrowing and the excess sebum results in the blockage - the starting point for all types of acne. This creates a wonderful environment for the acne bacteria that normally live on the skin: they start to multiply, which can lead to infection and inflammation.

Fourthly, this inflammation then wakes up the body's defense system, which sends white blood cells to fight the bacteria and repair the damage caused. These white blood cells make up the bulk of what we see as pus - yellow or greenish fluid produced by the body in response to inflammation; it contains lots of white cells that come out of the blood stream to attack the cause of the inflammation.

But, if the blockage doesn't become infected, it will remain as a solid plug - or what we know as a blackhead.

Acne
Tag :




Acne - The Cause of Acne


Read through Apple Cider Vinegar An Effective Acne Home Remedy far more





You may hear of this saying which goes "An apple a day keeps the doctor away". Well today I am going to tell you something different. An apple a day keeps the acne away. Yes apple contains a special ingredient that is an effective acne remedy. It is none other than apple cider vinegar.

Apple cider vinegar is able break down fatty, mucous and phlegm that are in the body hence improving the health and function of your liver, bladder, and kidneys. These 2 organs are the main factory in your body that functions to detoxify your body and cleanse your blood. And you know that acne problem is usually cause by the accumulated toxic in your body, so by taking apple cider vinegar, you help your body to function better to get rid of unwanted stuffs.

Apple cider vinegar also promotes digestion, the assimilation in the body and the elimination process. It contains Vitamin C, vitamin E, Vitamin A, B2 and B6, Vitamin P and beta-carotene which are great for your body. Apple cider vinegar is also antibacterial and hence it is able to get rid of toxic substances that can be harmful to our body and our acne skin.

I have tried using it for many months and it definitely helps to control my acne problem. Let me show you some acne home remedy that you can try out yourself. Mix 2 tablespoon of apple cider vinegar in a glass of water and drink it in once in the morning. If you find it hard to drink, you can dilute it with water or add some honey to sweeten it. You can also use it to mix with bentonite clay for a face mask and apply it after the mask. Let it dry and then put tea tree oil on pimples followed by moisturizer.

When sourcing for apple cider vinegar, you should buy only organic apple cider vinegar. The non organic apple cider vinegar contains chemicals which will be absorbed into your body and could make your acne problem worse. More importantly, make sure you test it before use. Put a little under your chin and leave it for 15 minutes or so. If you have no reaction then you are not allergic. You can apply apple cider vinegar directly on your acne skin. But if you find it too strong for your acne skin, you can try mixing it with water, starting with a low amount of vinegar and then increasing the ratio. For a start go with a 5:1 ratio and move it up to full strength if your skin does not get irritated.

So, start trying out these acne home remedies and cure your acne problems with apple cider vinegar.

Acne

Click for more top and latest info on acne remedies

Christopher Wen is the webmaster for greenHealth information site where he provides articles, news, and remedies to current health issues we faced in our everyday life. Check out his blog at greenhealthinformation.com.




Apple Cider Vinegar An Effective Acne Home Remedy


Go through What Causes Acne extra



Almost all teenagers get acne at one time or another. And many people bother with acne treatment, which cost much money and energy. Actually, it is easy to solve this problem as long as you find the causes of problems. If you know what causes acne, you can suit the remedy to the case. Many factors are responsible for causing acne.

One important factor is raising hormone levels. When you begin puberty, certain hormones increase in both males and females. These hormones trigger oil ducts on the face, back and upper chest to begin producing oil which can cause acne in some people.

Bacteria that typically live on the skin are a contributor to acne. The bacteria known as P. acne are responsible for causing acne. These bacteria produce chemicals that alter the composition of the oil, create enzymes that dissolve the oil in the skin, and irritate the skin causing inflammation.

Heredity or genetics may be another factor. Family history will show whether acne is a problem within your family. . If other members of your family had acne as teenagers, there may be a chance that you inherit a tendency toward getting acne as well. Researchers believe that the tendency to develop acne can be inherited from parents.

Skin type is another cause of acne. The oilier your skin is, the more acne you have. When the pores could not give out the oil, these pores are suitable places for bacteria and this causes more problematic situations.

Using of wrong cosmetics can cause acne. You should be very careful in selecting the right cosmetics. Some skin creams are developed from the fatty acids and oils. Such creams have high absorption and these products when used on our skin are powerful in stimulating the formation of acne.

Food is considered as being a major cause of acne, so you want to steer clear of those foods that are going to cause or aggravate it, such as fatty, deep-fried and sugary foods.

Stress can invite acne. When people find themselves going through stress their hormones start to act up, intensifying the production of acne. You can find sudden formation of acne in students who prepare or appear for their exams. The reason of the appearance of sudden acne is the increased stress during the exam period.

It is possible that your work environment can cause acne. Such environments include manufacturing or construction facilities where you may come in contact with chemicals or polluting agents that cling to the skin.

Humidity can cause moisture in follicle cells to swell up. On the flip side, dry air can create thick sebum inside follicle cells. Both extremes can ultimately cause acne.

Acne Causing Foods

Click to find more about Skin Care

Click to find more about Acne Treatment, Acne Control




What Causes Acne

Acne Causing Foods



Understand Diet For Acne Free Skin - Foods to Watch Out For in Your Diet a lot more



Acne Causing Foods

Acne is one of the most annoying skin problems that many people can get even after the teenage years. Of course, it is great to aim for an acne free skin throughout your life and one thing that you can do is to watch what you eat and find a diet for acne free skin.

Although the exact cause of acne is not known, there are triggering factors that were already identified to trigger breakouts of acne. It is therefore a big help to be aware of them and to learn how to totally avoid them. One of them is the food that you eat.

It is important to note however that diet does not cause acne. However, poor diet can most likely trigger the development of acne and bad skin as well. It can also aggravate your condition and can even cause flare-ups. Of course, your diet plays an important role in the production of your hormones and the proper functioning of your body when it comes to cleansing and removing toxins out of your body, and if you do not supplement your body with good nutrition, you may be accumulating toxins that can easily lead to acne and other skin problems.

However, you have to keep in mind that the foods that trigger your acne may not be the same foods that trigger somebody else's acne, so it is best to watch out for your own triggers. Despite that, there are also foods that can most likely trigger acne in most people. Here are among those that you would surely want to watch out closely if you want to maintain a diet for acne free skin.

1. Fried foods. Fried and oily foods are greasy and are generally not healthy for the skin. Not that oily foods can cause oily skin, again, foods do not cause acne but unhealthy foods such as fried and greasy ones can be triggers to bad skin and acne prone skin. Fats in food also make your skin more prone to skin problems including acne.

2. Softdrink and coffee. Drinks high in sugar and caffeine are not also good for your skin. Cut down on your soda and coffee consumption and replace them with water. Drinking plenty of water everyday does not only allow your body to function properly but also washes away the toxins in your body, thereby preventing them from causing acne-prone skin.

3. Chocolate and ice cream. They may not only be bad for your weight loss diet, they are also bad for your skin. Again, chocolates and foods high in sugar may not cause acne but they can trigger or aggravate acne especially if you tend to have acne prone skin.

These are just among the foods that you have to watch out for to avoid making your acne worse or to avoid acne breakouts as well. Of course, there are other things that you can do to maintain an acne free skin but looking for a diet for acne free skin does not only help you get rid of acne but also helps you maintain a younger and flawless looking skin.


For a detailed guide on how you can create a diet for acne free skin and maintain a flawless skin, check out this Eat Away Your Acne guide. Also check out Acne X Factor, a simple solution and step-by-step program to get rid of acne fast and easy.






Diet For Acne Free Skin - Foods to Watch Out For in Your Diet

Acne Causing Foods

Examine Foods That Cause Acne Breakouts extra



Acne Causing Foods

What are the foods which when consumed can trigger the onset of acne? There is no direct link between diet and acne, but what you should consider is that a healthy diet will makes you look good. When the body gets the essential nutrient, it is clearly shown on the individual's health. But there are some foods that enhance acne breakout. However, these foods may not be the same for everyone. Therefore, it is appropriate to identify these foods that cause acne and then try to avoid them.

Foods That Cause Acne Breakouts

Food allergies are the common cause of acne breakouts. Continuous toxic reactions take place in the body releasing lots of toxins. This leads to inflammation in the skin resulting in blocked pores, thus causing acne.

Let's take a look at some common food that causes acne.

Dairy foods

Researchers argue that dairy products may have a negative effect on the skin; milk being an example of a diary food that cause acne breakout. This is as a result of that the fat content and the hormones present in the milk. Note that not everyone that consumes milk has this problem. It is appropriate to the excessive consumption of this diary product.

Red Meat

There has been many cases where red meat is known to be the basis of their acne outbreak. Animal proteins are not easily digested as compared to the vegetable ones. The waste products left in the area may eventually be released through the film which consequences in acne.

Eggs

Egg is one of the most popular food allergen that can cause acne. Egg yolk are considered to be most problematic, so egg lovers can still feel the thrill of egg whites.

Processed Foods

These foods contain a lot of preservatives and additives which are not suitable for your skin. They contain toxins which may operate acne breakouts. Artificial sweeteners can also be dangerous for an acne prone skin.

Grains

These foods are easily converted into sugar once consumed thus making them not suitable for acne prone skin. Several bacteria and parasites which cause acne and skin rashes feed on them. So try avoiding products made out of grains like bread, pasta, biscuits etc.

Caffeine

Caffeine is contained in foods like chocolates, coffee, tea and other cola drinks these foods are known to cause acne. Caffeine increases hormone production and can lead to serious acne breakouts.

Above were some foods that cause acne breakouts. This will go a long way to help you in identifying the foods (if any) that trigger acne in your case. Staying away from those foods can help generate a healthy and glowing skin. Also, eat plenty of fresh fruits and drink sufficient water to help flush out the toxins from your body. Regular exercises and a well-balanced diet are the key to a bright and beautiful skin. Hope this article on foods that cause acne is of significant help to you!


Get information's on best acne treatment ever to be revealed by visiting http://www.bestacnetreatmentz.com/ where you will be expose to the causes and cures of all forms of acne and how to get rid of them within days






Foods That Cause Acne Breakouts

Acne Causing Foods

Read Yummy Foods That Unfortunately Cause Acne more



Scientists are divided as to whether or not there are certain foods that could cause acne.

The Journal of American Medical Association wrote that Diet plays no role not so long ago.

However, there have been so many cases in which evidence tended to show the contrary that those cannot be dismissed any longer. Reliable scientific studies, such as those directed by Loren Cordain, PhD, are now definitely saying: of course, your daily diet plays a part in acne breakouts.

So what are the foods that can be beneficial to you, what are the foods that cause acne?

Popular wisdom:

Fatty foods can harm the liver, excessively salty foods affect the kidneys, the lungs can be damaged through unreasonable alcohol consumption, etc. All your organs can be positively affected by a healthy, moderate diet composed of good quality foods and negatively affected by the opposite.

And some would have us believe that the skin, our largest organ, remains immune to our dietary habits? Even though B-group vitamins have shown great results in improving skin aspect? Please do not doubt it: there are foods that cause acne.

From the scientific viewpoint:

Dr Cordain's study - Cordain L et al., Acne Vulgaris: a Disease of Western Civilization, Archives of Dermatology, vol.18, p. 123 - has opened up the way: even though some still do not believe in his conclusions, many others are now looking into the link between food and acne, and hoping the acne can be cured in a natural way, by eating the right foods.

Old and new

Is it possible to know whether our ancestors from the Stone Age had acne? Yes, indeed! Some primitive modern populations still have pretty much the same dietary habits as we had in the Stone Age, and scientists can study those. And what they discovered is: the teenagers of the primitive populations of Papua New Guinea, Africa or Alaska are pimple-free. So why aren't our teenagers? Are foods the reason? If so, what are the foods that cause acne?

A lot of money has been spent on agricultural innovations that allow us to harvest larger crops in a shorter time, to raise bigger farm animals very quickly, to grow bigger fruit and vegetable without pesticide.

True, it allows us to feed more mouths, but maybe to the detriment of quality. Could it also be to the detriment of health?

When people eat meat that comes from an animal which has ingested antibiotics or hormones or both, those pass into their body and worsen the hormonal imbalance that many teenagers experience, causing skin problems such as excessive sebum production, which leads to clogged pores and eventually, bad cases of acne.

Dairy products are just as bad. And what of foods that have been treated with pesticides, larvicides, fertilizers... what of GM foods? Do they affect the skin?

Let's have a look at the way fast food restaurants affect our skin. We are not here concerned with quality, but only with waste elimination. Fibers, which do not abound in either hamburgers or cheese, are essential to the elimination of waste material from the colon. Without fibers, that waste eventually goes back into the body.

Waste elimination is also impaired by an excessive consumption of salt, sugar and coffee. How so? The dehydration resulting from any of those excesses slows down elimination. Obviously, many of our modern dietary habits are proving to be unhealthy, and can particularly affect our skin. So now that you know which the foods that cause acne are, it's up to you to give them a wide berth!


Find out more by visiting:

http://www.solutacne.com/foods-that-cause-acne/

Joshua Mc Alister offers his unique expertise to millions of acne sufferers worldwide.




Yummy Foods That Unfortunately Cause Acne

Acne Causing Foods



Study Eliminate Three Foods to Avoid Acne far more





Eliminate Three Foods to Avoid Acne

Acne Causing Foods

There are 3 foods that really impact how much acne you get and how severe it is. Unfortunately, these three foods are in lot of foods in the typical western diet and of sauces in it, its use in cooking, in margarine, eating meats, cheese and milk on a daily basis and there overabundance in both sweet foods and normal foods you wouldn't even think what is doing to your skin.

Once you find out which foods have these three acne causing ingredients in them then you will be able to much better avoid them and replace them with non-acne causing alternatives!

Food Number 1 that causes Acne and must be Avoided

Vegetable Oil

Food Number 2 that causes Acne and must be Avoided

Sugar

Food Number 3 that causes Acne and must be Avoided

Saturated Fats found in Meats, Eggs and Dairy

In fact, if you have severe acne it is most likely down to over-eating these three foods that cause acne. Take these out of your diet and your acne will clear up fast!

So why do these foods cause acne

They are all related to hormone production. Vegetable oils restrict the anti-inflammatory hormones PGE1 and PGE3 and also convert into the pro-inflammatory hormone PGE2. Saturated fats from meats, eggs and dairy are similar to vegetable oils in their effects, although less severe. Sugar intake causes a surge in insulin which restricts PGE1 and PGE3 production and promotes PGE2 production.

PGE1 - anti-inflammatory hormone
PGE2 - pro-inflammatory hormone
PGE3 - anti-inflammatory hormone

...this is real bad for your skin!

Hope this helps and by eliminating these three foods one can eliminate the acne.


In order to find the list of foods containing maximum oils, sugars and fats and their valuable alternatives visit Acne Natural Remedies. I know that what I am going to tell you can be unbelievable, but thats the truth and 100% truth. Any type of acne can be cured. Follow this link Acne Treatment and see the guaranteed results yourself.




Understand Chemical Peel For Acne Scars additional





Chemical Peel For Acne Scars

Acne

This treatment is a mild approach to acne lesions; it remove the outermost skin layers to revealing the newer, unaffected skin. You can drastically improve the appearance of your skin but if your acne is still very active or you is pregnant, the chemical peels is not for you.

Peels are divided into three types: superficial, medium-depth, and deep.

- Superficial peels are used for superficial scar using Alpha hydroxyacids / Glycolic.

Depending on skin sensitivity, the strength of each acne chemical peel scar ranges from 20 - 70%.
Eyes, ears, lips and clothing are covered for protection. AHA is applied for several minutes depending on the desired depth of the peel.

Water is applied to neutralize and end the chemical process. The solution is then wiped off. There are no after-effects, and you can go back to normal daily life.

Usually you have to repeat the treatment every six weeks or so, for best results.

- The medium-depth peel is used for severe acne scars. Medium chemical peel penetrate the skin more deeply than superficial peel and are usually made from tricholoracetic acid (TCA).

Medium peels are performed as office procedures and require 15-60 minutes. Your surgeon may offer you pain pills or sedatives to help you tolerate intense burning during the peeling agent application.In the five to six days after treatment, the skin may turn dark brown, with white streaks. The newly skin may initially appear reddish, but the discoloration disappear within a week to reveal skin with improved texture and appearance.

Unlike deep peels, medium peels may be performed safely on people with olive and light brown skin. They may also be used in some people with dark brown skin, although the risk of discoloration is higher.

When compared to all simple and serious treatment options, medium chemical peels provide an intermediate level of improvement in skin appearance and they are ideal for the woman who wants more than a superficial peel, but cannot afford the expense or recovery time of a deeper treatment.

- Deep chemical peels for acne scars , including trichloroacetic acid and phenol treatments, act on deeper layers of skin tissue. Just one treatment is required. Because phenol peels are more aggressive peels, they offer some striking advantages, but also impose some striking disadvantages

Click here to see a Video

A deep chemical peel on face and neck can be extremely painful. Some physicians prefer general anesthesia or local anesthetics combined with intravenous sedatives.

The main disadvantage of phenol is permanent skin pallor; therefore, Deep peel is not recommended for darker skinned individuals such Hispanics, East Indians, Asians and African Americans.

The initial recovery period with a Deep Peel is approximately 10 days to two weeks. Some patients experience discomfort after a deep chemical peel, but this can be controlled with medication.

A few days after the procedure, new skin with a bright pink color will emerge; the pinkness will fade within a few days. Patients should avoid exposure to sunlight and continue to use sun block.

You will be presentable in 2 weeks with makeup.

Cost of a treatment of chemical peel varies between $800 to $1200 depending on the size of the affected area. Time for recovery may vary between 2-4 weeks. The number of treatments and their spacing depends on the patient's goals, the condition of the patient's skin, and other factors.

I recommend you to speak to a qualified cosmetic surgeon who can evaluate your skin condition and a variety of other factors to determine what chemical peels for acne would work best for you.

Please consider the recovery period, cost, complexion type, and possible acne scarring home treatments as alternative to an office procedure.

Click Here for a complete guide to Acne Scar Removal


Raffaella Ducoli suffered from severe acne for many years. Read about Raffaella Guide to acne scars treatments at http://www.acne-removal-scar.net




Read Will Vitamin E Help Fade Acne Scars? a lot more



Will Vitamin E Help Fade Acne Scars?

Acne



Acne

Options for removing acne scars include the Fraxel laser, microdermabrasion and chemical peels. You may have considered the readily available and affordable supplement vitamin E for removing acne marks. For decades, people have trusted vitamin E to speed wounds healing and counteract natural aging of the skin. Yet, is this extra slathering of vitamin E justified, or is your time and money better spent on proven scar removal technologies?

Topical vitamin E for healing scars

To answer this question, researchers have tested the efficacy of vitamin E at removing scars. Surprisingly, an investigation in Dermatologic Surgery reported that applying vitamin E to healing wounds could actually hinder the skin's repair process.

In this study, researchers gave 15 patients who underwent skin cancer removal surgeries two types of post-wound ointments. One ointment (A) contained just commons moisturizing agents, and the other ointment (B) contained the same ingredients as item A but with the addition of vitamin E.

All of the patients applied cream A to one-half of their wound and cream B to the other half of their wound twice a day for four weeks. Both the scar patients and physicians observed the cosmetic changes in the scars at week one, four and twelve after the start of the study.

Contrary to popular belief, in this study, for 90% of the patients, topical vitamin E either had no effect on, or actually worsened the cosmetic appearance of scars. Also, 33% of the study volunteers developed a contact dermatitis to the vitamin E. Based on these findings, the investigators discouraged the use of topical vitamin E for healing scars.

Consuming vitamin E to heal scars

While applying vitamin E to the skin in an effort speed the skin's repair process may not work, enjoying a diet rich in vitamin could. For example, a report in International Journal of Experimental Pathology found that in mice, low levels of antioxidants, like vitamin E, delayed wound healing.

To make vitamin E a team player in your acne scar repair process, you need to consume sufficient amounts of this fat-soluble nutrient. The recommended dietary allowance for vitamin E is 30 International Units (IU) per day.

The tolerable upper intake level of vitamin E is 1,500 IU per day for adults. Food sources of vitamin E include almonds, sunflower seed kernels, sunflower oil wheat germ oil, and hazelnuts.

If your diet lacks sufficient vitamin E, supplements are an option. Vitamin E supplements are typically sold as alpha-tocopheryl acetate, a form of alpha-tocopherol that protects its ability to serve as an antioxidant.

You will find the synthetic vitamin E labeled "D, L" and the natural form labeled "D". But, keep in mind that according to the National Institutes of Health, the synthetic form of vitamin E is only half as active as the natural form.

In short, in addition to buying a vitamin E cream to heal your scars faster, you can also enjoy vitamin E rich meals.

Sources:

National Institutes of Health, Office of Dietary Supplements. Dietary supplement fact sheet: Vitamin E. January 23, 2007.

Rasik, Anamika M & Arti Shukla. Antioxidant status in delayed healing type of wounds. International Journal of Experimental Pathology; August 2000, vol 81, no 4, pp. 257-263.

Baumann LS & Md JS. The effects of topical vitamin E on the cosmetic appearance of scars. Dermatologic Surgery; April 1999, vol 25, no 4, pp 311-315.


Naweko Nicole Dial San-Joyz founded Noixia, a San Diego based research firm dedicated to helping people intelligently, safely and affordably enhance their image by offering custom skin solutions to people with acne scars [http://www.Noixia.com] on the face and body. San-Joyz She has appeared on radio stations, in newspapers and on TV shows across the United States promoting beauty through health consciousness. Anyone seeking to enhance their image and remove acne scarring [http://www.Noixia.com] can find custom, clinically proven solutions at Noixia.com [http://www.Noixia.com]




Go through 7 Ways to Promote Acne Scar Healing additional



Acne scars can be very unsightly especially if they are the result of severe cases of infection and deep scarring. Some of the worst acne scars show proof of tissue damage and broken skin, resulting in an uneven skin surface and spotty skin tone.

The appearance of scars may be blamed on elastin and collagen, more specifically, on their improper deposition underneath the skin. Scars are also the result of an inadequate healing process. If healing is not encouraged immediately and properly, more problematic scars may appear.

If you have had a bout of acne, one of the very first things you must ensure aside from treatment of the infection is to promote healing. This is the critical stage that determines whether or not the future result of the damage is mild or severe. Here's how you can ensure that your acne scars heal properly:

Touch Less, Heal More

Acne tends to be a chronic disease so it's important that you understand how it is treated to prevent further aggravation and break outs. When pimples begin to appear, resist the urge to touch, squeeze or prick. Bringing your hands to your face or any part of your body affected by acne will increase your chances of getting an infection, even if your hands are clean.

Furthermore, frequently touching the affected area of the skin will irritate the skin, delaying healing. Touch the skin only if you must, when you're washing your face or applying medication.

Most importantly, never, under any circumstances, try to peel the scab over a scar. This will reopen the wound and reintroduce bacteria into the skin. Always keep your hands and fingers away.

Use the Proper Medication

There are alternative treatments that may really promote healing of acne scars but many of them are still unproven. Worse, some of them are even the result of quackery and misconceptions. If you have a bad case of acne and want to ensure quick healing of your scars, see a doctor. He will be able to make the proper diagnosis of your condition and then prescribe the right medications for you to use.

When using anti-acne drugs and medication, make sure to follow the procedures that your doctor recommended. Check if there is a certain dosage you might be asked to take and if there is a specified length of time involved for the treatment. Acne has a tendency to recur if medications are stopped in the middle of a treatment and if your acne scars have already healed, you might have to contend with new ones.

Clean your Wounds

Treat your acne scar as you would any normal wound - with care. Always wash your hands before applying any medications and keep a good regimen of skin cleansing and disinfecting.

Supplement It

Try to keep up with your Vitamin C supplements to help hasten the healing process. Vitamin C is known to contribute to tissue regeneration, to protect the skin and fight infection.

Change your Lifestyle

If certain things or activities contribute to acne break outs, you might want to stay away from them for a while. Smoking, sunbathing or using certain cosmetics often trigger acne. Try to keep your face clear of any irritating products to allow your skin to heal itself. Use makeup only when you absolutely must. Otherwise, keep your face free and clean. Try to get a good amount of sleep every night. The body heals faster if it is well rested.

Learn to Wait

Regardless of what you do to promote healing of acne scars, time is still a factor. Some treatments, for example, take about two to three weeks before any significant improvement is seen. Some treatments may also require prolonged period of time in order to complete. Antibiotics, for example, need to be taken 6 to 12 weeks before you can complete a treatment course.

Dealing with Pigmentation

Once your acne scars have healed, you sometimes have to deal with some pigmentation. There are certain medications that can help fade these spots and prevent them from reappearing. Provided that you ensured proper healing of acne scars, hopefully pigmentation is the only problem you'll have to deal with.


Flor Serquina is a writer and also a wife and a mother who has a great interest in maintaining the healthy skin of the members of her large family. For more information visit her website, where she discusses various subjects such as acne scar healing [http://www.healthy-skin-today.com/acne-scar-healing.html], acne scar products [http://www.healthy-skin-today.com/] and acne scar reduction [http://www.healthy-skin-today.com/laser-surgery-for-acne.html]. The site features well-researched articles on the different types of acne, their causes and their treatment. There are reviews of the varied approaches to acne, including laser surgery for acne scars, home remedies, different brands of acne soaps and face wash, over-the-counter acne medications as well prescription medicines.




7 Ways to Promote Acne Scar Healing

Acne



Read Acne - Why is Japan an Acne Free Nation? additional





Acne - Why is Japan an Acne Free Nation?

Acne

One may be surprised to know that people of the Orient, especially people of Japan are relatively an acne free nation.

What could be the reason for this teenage blight not erupting periodically to deface the smooth surface of a Japanese face, back, neck and shoulders? Well, the reason is extremely clear. It is the Japanese diet, which has a direct influence on the relatively few cases of acne in Japan. The diet consists of a lot of soya bean, which is extremely good to get cure acne or even prevent it.

And then if there is a remote case of acne, the best home remedy to cure acne is plenty of fresh fruit and vegetables

Do you want a cure acne remedy which works?

Most of the visitors on the Internet out there are looking for the easiest ways in which they can cure acne the natural way. Acne is quite distressing skin ailment. That is the reason why, any person suffering from it would want to look for the easiest way to cure acne naturally, just for the sake of his self-esteem!

One may be surprised to know that people of the Orient, especially people of Japan are relatively an acne free nation. What could be the reason for this teenage blight not erupting periodically to deface the smooth surface of a Japanese face, back, neck and shoulders? Well, the reason is extremely clear.

It is the Japanese diet, which has a direct influence on the relatively few cases of acne in Japan. The diet consists of a lot of soya bean, which is extremely good to get cure acne or even prevent it. And then if there is a remote case of acne, the best home remedy to cure acne is plenty of fresh fruit and vegetables.

Japan is still a country which believes in organic agriculture, and that is the reason why you are not going to find a large number of chemicals and pesticides used on the food, which is going to be eaten by the Japanese. Fresh fruit and fresh vegetables are eaten regularly by children. Apart from that, the food is definitely not fried. That is the reason why you are not going to find Japanese or Koreans suffering from acne.

Acne is aggravated with a large amount of secreted oil, clogging up the pores of the epidermis. So, if you enjoy eating foodstuffs dripping in greasy fat, you are going to add to the oil and fat content, which needs to be removed from your system. And you should not be surprised that you are breaking out in acne, time and time again.

Prevent acne

There is another reason why the Japanese have such smooth skins. Kojic acid is a by-product, which is produced during the fermentation of Sake, the rice wine, of Japan. In small quantities, it is a skin whitener in Japanese cosmetics. There is another natural product, which is used extensively in Japan to cure acne. A child is massaged with Camellia oil, until it is 5 years old. Not only is it going to give the child a smooth and moisturised skin, but it is going to prevent acne from ever occurring.

So become the Lady of the Camellias right away and use one drop of this oil to keep your skin smooth and glowing.


Do you want beautiful skin just like Aphrodite, (the Greek Goddess of beauty) or like your favourite Hollywood movie star? I've written some free tips and articles at http://www.cureacnetips.com which will help you achieve acne free skin in less than 30 days.

I wish you all the best!