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What does food have to do with pimple accumulation? Can the stuff you eat really cause acne breakouts on your skin?

The answer to these questions is YES. What you eat can be one of the major factors as to why acne continues to develop on your face. Every time you eat something that contains ingredients your body doesn't need, organs in your body will naturally remove those toxic agents and expel them out of your system. Your liver is one of the most active organs that do this function. It extracts toxins from the food you take in and sends them to your skin pores. The dirt and toxins that accumulate under your pores then form into various types of skin disorders of different intensities - from mild pimples to severe acne eruptions.

So that's one more reason not to eat food that contains a whole lot of cholesterol. It doesn't just add up unwanted layers of fat to your body or clog up arterial veins in your system, it causes acne - very extreme cases of acne.

Popping your pimple may seem like the most appropriate thing to do when you see that it has grown to be perfectly ripe and tempting to squeeze. But to tell you truthfully, it isn't a very good idea. Doing that causes skin irritation, which could be the reason for more pimples on your face. Aside from that, it isn't a process that your body naturally does. Your body removes dead skin to replace new ones, not burst pimples to completely remove them from your skin. So when you do pop your pimple, doing that might create scars or other deformations on your face.

Caring for your face requires one to live a clean and healthy lifestyle. Using chemically enhanced pimple solutions is not advisable because the chemicals could eliminate the natural oils of your skin. When this happens, your skin will produce even more oil in an attempt to replace the oil that was lost. An overproduction of oil on your skin could result to a blockage in your skin pores, which in effect, would produce more acne.

A change in your diet is also something you'll want to do to lessen the chances of getting pimples. Avoid eating fried and oily food. These kinds of food aggravate your pores to produce more oil than usual, which in turn, would again cause acne to multiply on your skin.

Acne Causing Foods

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Causes of Pimples - Certain Types of Food

Acne Causing Foods